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EASY GREEN BEAN CASSEROLE HOW TO
EASY GREEN BEAN CASSEROLE FULL

There is no doubt in my mind that if you want the best green bean casserole, you need to use fresh green beans. Is green bean casserole better with canned or fresh? If you like them soft, I would boil them for 6-8 minutes. I blanched them in boiling water for 2 minutes so they wouldn’t turn to mush. In this new lighter version, I use fresh green beans in my green bean casserole.

EASY GREEN BEAN CASSEROLE HOW TO

How to Make Green Bean Casserole from Scratch

chicken stock or chicken broth, or vegetable broth for vegetarian.

sliced mushrooms such as cremini or button.

seasoned breadcrumbs or panko breadcrumbs, for the crisp shallot topping that replaces the usual french-fried onion.

shallots are used here in the green bean mixture and more on top, you can also use onions in their place.

fresh green beans, blanched so they remain tender and crisp.

This absolutely delicious green bean casserole is a keeper and is the perfect addition to your holiday table. When it was done, I served myself a plate and liked it so much that I had two servings. I put the dish in the oven and crossed my fingers. I was inspired to try this casserole made completely from scratch. But frozen or canned green beans – I can do without them. I love them roasted and cooked until tender-crisp, sauteed with a little garlic and oil, and even in a salad. I’m very particular about the texture of my green beans. I’ve always wondered green been casserole is so popular? Year after year, I’ve been asked to post a healthy green bean casserole recipe, and I’ve opted out because the thought of mushy canned green beans in canned cream of mushroom soup doesn’t do it for me. You can see all my Thanksgiving recipes here.Ĭonfession: I strongly dislike mushy green beans. The perfect side dish to accompany your Thanksgiving Turkey along with all the fixins like Sweet Potato Casserole, Cranberry Sauce, Stuffing and Mashed Potatoes.

You will love this modern take on the classic green bean casserole! This easy recipe is made from scratch, and is the perfect addition to your holiday table. This holiday season enjoy a lighter, healthier version of the classic green bean casserole recipe made from scratch with no canned soup. PS.This post may contain affiliate links. Even so, it’s still an absolutely perfect meal to enjoy with your family and friends over the holidays, whether it’s part of a Thanksgiving feast or a lovely Christmas dinner. Green bean casserole might have trace its roots back to being a Thanksgiving side dish, but once you try out this paleo style version, I’m sure you’ll agree it should be kept on the menu all year long. The strong flavor of the sauce complements the green beans perfectly, and then once you add the onion and bacon topping, all the flavors just come together. This recipe also features a deliciously creamy casserole sauce, made with arrowroot flour, garlic, paleo approved chicken stock, and mushrooms. Of course, it wouldn’t be a great casserole with just green beans. It may even have benefits for insulin levels and blood sugar control, making it an ideal healthy fat for anyone with type 2 diabetes. Olive oil is loaded with heart-healthy monounsaturated fats, the good kind of fats that help to lower your risk of heart disease.

That leaves the olive oil, which is used both to fry the bacon and onion for the topping and added into the casserole itself. ( 1)Īnd I shouldn’t even have to add anything about the bacon –it just might be the ultimate paleo indulgence.

EASY GREEN BEAN CASSEROLE FULL

It’s full of numerous anti-inflammatory and antibacterial benefits, and studies have even demonstrated that it may play a role in helping to protect against cancer. Along with garlic, onion is one of the best vegetables that you can eat for your health.

Not only is it exceptionally tasty but it’s also rather good for you as well. I’m sure you can tell by reading that just how tasty the topping is. It’s incredibly easy to prepare, requiring only three ingredients –thinly sliced onions, bacon strips cut into half-inch pieces, and olive oil. And speaking of the topping, let’s take a look at what goes into making it.